{"id":483,"date":"2025-01-30T15:38:18","date_gmt":"2025-01-30T14:38:18","guid":{"rendered":"https:\/\/www.gymmoptstudio.it\/personal-training\/"},"modified":"2025-12-04T17:38:53","modified_gmt":"2025-12-04T16:38:53","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/www.gymmoptstudio.it\/en\/personal-training\/","title":{"rendered":"Personal training"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#B3B3B3&#8243; background_image=&#8221;https:\/\/www.gymmoptstudio.it\/wp-content\/uploads\/2025\/01\/Edyting_Gymmo-39.jpg&#8221; background_blend=&#8221;multiply&#8221; custom_padding=&#8221;250px||171px||false|false&#8221; custom_padding_tablet=&#8221;250px||171px||false|false&#8221; custom_padding_phone=&#8221;117px||120px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; max_width=&#8221;1440px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;content&#8221; _module_preset=&#8221;default&#8221; header_font=&#8221;|||on|||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;55px&#8221; header_letter_spacing=&#8221;5px&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_phone=&#8221;42px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_letter_spacing_tablet=&#8221;5px&#8221; header_letter_spacing_phone=&#8221;3px&#8221; header_letter_spacing_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+In19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; max_width=&#8221;1440px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-1d0499c3-1bad-4cc1-be2d-80ecaf670d01&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.6em&#8221; header_font_size=&#8221;55px&#8221; header_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|9px||||&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;55px&#8221; header_font_size_phone=&#8221;35px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_line_height_tablet=&#8221;1.8em&#8221; header_line_height_phone=&#8221;1.3em&#8221; header_line_height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-1d0499c3-1bad-4cc1-be2d-80ecaf670d01%22:%91%22text_text_color%22%93}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>Expert and qualified Personal Trainers<\/h1>\n<p>Gymmo PT Studio offers one-to-one Personal Training services and customized workout programs. A welcoming space, advanced equipment, and an innovative professional approach come together to meet the most specific wellness needs and make the time dedicated to training truly effective.<\/p>\n<p>Our team is made up of highly qualified Personal Trainers, graduates in Physical Education (ISEF) or holders of degrees in Sports Science. Professionals who listen to each person\u2019s needs and design the most suitable program for them, helping improve both physical fitness and overall well-being.<\/p>\n<p>The Personal Trainer ensures proper exercise execution, periodically updates the training program, monitors load and intensity, and constantly motivates clients to improve.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; max_width=&#8221;1440px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image title_text=&#8221;314E2950-C7E1-434F-BFF2-7C09AAAA62F1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/www.gymmoptstudio.it\/wp-content\/uploads\/2025\/01\/314E2950-C7E1-434F-BFF2-7C09AAAA62F1-scaled.jpg&#8221; custom_padding=&#8221;413px||413px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-1d0499c3-1bad-4cc1-be2d-80ecaf670d01&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.6em&#8221; header_font_size=&#8221;33px&#8221; header_line_height=&#8221;1.3em&#8221; custom_margin=&#8221;82px||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;55px&#8221; header_font_size_phone=&#8221;35px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-1d0499c3-1bad-4cc1-be2d-80ecaf670d01%22:%91%22text_text_color%22%93}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>Moira Fagotto: Fitness Chef and Founder of Gymmo PT Studio<\/h1>\n<p>Moira Fagotto is the driving force and guiding reference of Gymmo PT Studio, a project born from her passion for sport and well-being. A former middle-distance runner, Moira has transformed the dedication and discipline of athletics into a working philosophy that places people and their goals at the center.<\/p>\n<p>A Personal Therapist by profession, Moira views every training journey as a unique \u201crecipe,\u201d created specifically for each client through a thoughtful combination of skills, strategies, and passion. Her experience, combined with an empathetic and innovative approach, has allowed Gymmo to become a benchmark for wellness and fitness in Milan.<\/p>\n<p>With a solid background in Sports Science and a specialization in Massage Therapy, Moira combines technical knowledge with manual skills to offer a comprehensive approach to physical well-being. This blend enables her to support clients not only in improving their fitness but also in preventing and treating muscle tension and postural imbalances.<\/p>\n<p>With a team of highly qualified professionals, Gymmo embodies Moira\u2019s vision: improving people\u2019s lives through personalized training that values every single movement and turns well- being into a daily victory.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjExMiJ9fQ==@&#8221; button_text=&#8221;REQUEST A CONSULTATION&#8221; _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_text_color=&#8221;gcid-1d0499c3-1bad-4cc1-be2d-80ecaf670d01&#8243; button_bg_color=&#8221;RGBA(255,255,255,0)&#8221; button_border_color=&#8221;RGBA(255,255,255,0)&#8221; button_font=&#8221;||||on||||&#8221; button_icon=&#8221;&#x24;||divi||400&#8243; button_on_hover=&#8221;off&#8221; custom_margin=&#8221;||62px|||&#8221; custom_padding=&#8221;|0px||0px|false|true&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-1d0499c3-1bad-4cc1-be2d-80ecaf670d01%22:%91%22button_text_color%22%93,%22gcid-57f20285-9bc8-4225-9561-6ab9e6661716%22:%91%22button_text_color__hover%22%93}&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#e9091a&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Expert and qualified Personal Trainers Gymmo PT Studio offers one-to-one Personal Training services and customized workout programs. A welcoming space, advanced equipment, and an innovative professional approach come together to meet the most specific wellness needs and make the time dedicated to training truly effective. Our team is made up of highly qualified Personal Trainers, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-483","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Personal training - GYMMO PT STUDIO SRL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gymmoptstudio.it\/en\/personal-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal training - GYMMO PT STUDIO SRL\" \/>\n<meta property=\"og:description\" content=\"Expert and qualified Personal Trainers Gymmo PT Studio offers one-to-one Personal Training services and customized workout programs. A welcoming space, advanced equipment, and an innovative professional approach come together to meet the most specific wellness needs and make the time dedicated to training truly effective. Our team is made up of highly qualified Personal Trainers, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gymmoptstudio.it\/en\/personal-training\/\" \/>\n<meta property=\"og:site_name\" content=\"GYMMO PT STUDIO SRL\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-04T16:38:53+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.gymmoptstudio.it\/en\/personal-training\/\",\"url\":\"https:\/\/www.gymmoptstudio.it\/en\/personal-training\/\",\"name\":\"Personal training - GYMMO PT STUDIO SRL\",\"isPartOf\":{\"@id\":\"https:\/\/www.gymmoptstudio.it\/#website\"},\"datePublished\":\"2025-01-30T14:38:18+00:00\",\"dateModified\":\"2025-12-04T16:38:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.gymmoptstudio.it\/en\/personal-training\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.gymmoptstudio.it\/en\/personal-training\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.gymmoptstudio.it\/en\/personal-training\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.gymmoptstudio.it\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Personal training\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.gymmoptstudio.it\/#website\",\"url\":\"https:\/\/www.gymmoptstudio.it\/\",\"name\":\"GYMMO PT STUDIO SRL\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.gymmoptstudio.it\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.gymmoptstudio.it\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.gymmoptstudio.it\/#organization\",\"name\":\"GYMMO PT STUDIO SRL\",\"url\":\"https:\/\/www.gymmoptstudio.it\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.gymmoptstudio.it\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.gymmoptstudio.it\/wp-content\/uploads\/2025\/07\/logo-png-3.png\",\"contentUrl\":\"https:\/\/www.gymmoptstudio.it\/wp-content\/uploads\/2025\/07\/logo-png-3.png\",\"width\":662,\"height\":194,\"caption\":\"GYMMO PT STUDIO SRL\"},\"image\":{\"@id\":\"https:\/\/www.gymmoptstudio.it\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Personal training - GYMMO PT STUDIO SRL","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.gymmoptstudio.it\/en\/personal-training\/","og_locale":"en_US","og_type":"article","og_title":"Personal training - GYMMO PT STUDIO SRL","og_description":"Expert and qualified Personal Trainers Gymmo PT Studio offers one-to-one Personal Training services and customized workout programs. A welcoming space, advanced equipment, and an innovative professional approach come together to meet the most specific wellness needs and make the time dedicated to training truly effective. Our team is made up of highly qualified Personal Trainers, [&hellip;]","og_url":"https:\/\/www.gymmoptstudio.it\/en\/personal-training\/","og_site_name":"GYMMO PT STUDIO SRL","article_modified_time":"2025-12-04T16:38:53+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.gymmoptstudio.it\/en\/personal-training\/","url":"https:\/\/www.gymmoptstudio.it\/en\/personal-training\/","name":"Personal training - GYMMO PT STUDIO SRL","isPartOf":{"@id":"https:\/\/www.gymmoptstudio.it\/#website"},"datePublished":"2025-01-30T14:38:18+00:00","dateModified":"2025-12-04T16:38:53+00:00","breadcrumb":{"@id":"https:\/\/www.gymmoptstudio.it\/en\/personal-training\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.gymmoptstudio.it\/en\/personal-training\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.gymmoptstudio.it\/en\/personal-training\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.gymmoptstudio.it\/en\/"},{"@type":"ListItem","position":2,"name":"Personal training"}]},{"@type":"WebSite","@id":"https:\/\/www.gymmoptstudio.it\/#website","url":"https:\/\/www.gymmoptstudio.it\/","name":"GYMMO PT STUDIO SRL","description":"","publisher":{"@id":"https:\/\/www.gymmoptstudio.it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gymmoptstudio.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.gymmoptstudio.it\/#organization","name":"GYMMO PT STUDIO SRL","url":"https:\/\/www.gymmoptstudio.it\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gymmoptstudio.it\/#\/schema\/logo\/image\/","url":"https:\/\/www.gymmoptstudio.it\/wp-content\/uploads\/2025\/07\/logo-png-3.png","contentUrl":"https:\/\/www.gymmoptstudio.it\/wp-content\/uploads\/2025\/07\/logo-png-3.png","width":662,"height":194,"caption":"GYMMO PT STUDIO SRL"},"image":{"@id":"https:\/\/www.gymmoptstudio.it\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.gymmoptstudio.it\/en\/wp-json\/wp\/v2\/pages\/483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gymmoptstudio.it\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gymmoptstudio.it\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gymmoptstudio.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gymmoptstudio.it\/en\/wp-json\/wp\/v2\/comments?post=483"}],"version-history":[{"count":2,"href":"https:\/\/www.gymmoptstudio.it\/en\/wp-json\/wp\/v2\/pages\/483\/revisions"}],"predecessor-version":[{"id":488,"href":"https:\/\/www.gymmoptstudio.it\/en\/wp-json\/wp\/v2\/pages\/483\/revisions\/488"}],"wp:attachment":[{"href":"https:\/\/www.gymmoptstudio.it\/en\/wp-json\/wp\/v2\/media?parent=483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}